Full Body Vibration Poster Whole Body Vibration Plate Exercise Chart Workout Poster for Vibration Plate Exercise Machine

Full Body Vibration Poster Whole Body Vibration Plate Exercise Chart Workout Poster for Vibration Plate Exercise Machine

Product Infomation:

• Brand: BC Vibrant Health
• Color: yellow
• Height: 0.1 Inches
• Length: 36 Inches
• Width: 24 Inches
• Size: 24″*36″

Product Description:

• 54 EXERCISE, STRETCHING, & MASSAGE positions designed specifically for use with Whole Body Vibration machine
• LARGE POSTER WHOLE BODY VIBRATION POSTER: 24″ x 36″ size for easy viewing.
• TARGET PROBLEM AREAS: Positions are organized by body area and difficulty level. Legs, Arms, Hips & Gluts, Abs, Upper Body, Chest, Back, Relaxation for the Lower Body, and Upper Body.
• EASY TO USE: Beginner, Intermediate, Advanced levels.
• WORKOUT and other VIDEOS about Full Body Vibration available on Becky Chambers’ YouTube Channel: VibrantHealthBecky