Cathe Friedrich Strong and Sweaty Workout 5 Exercise DVD Set For Women and Men- A Complete Workout Program DVD Series For Weight Loss, Fat Burning, Strength, and Cardio

Cathe Friedrich Strong and Sweaty Workout 5 Exercise DVD Set For Women and Men- A Complete Workout Program DVD Series For Weight Loss, Fat Burning, Strength, and Cardio

Product Description:

• A Complete DVD Workout Program – 5 Cathe Friedrich workouts on 5 DVDs geared towards the advanced exerciser. Use for weight loss, cardio, strength, sculpting, and toning, and fat burning
• If It Doesn’t Challenge You It Doesn’t Change You – This advanced full body workout series is packed with different training methods to shock and challenge your muscles while also providing the cardio factor needed for a complete, well-rounded workout and weight loss program
• Workouts That Work! – The workouts in this advanced exercise DVD program will challenge your entire body and will also put your physical endurance to the test
• More Options Than Other Fitness DVDs – Includes 77 additional workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
• Bonus Abdominal Workout – Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core