Cathe Friedrich ICE To The Mat Legs & Glutes Lower Body Workout DVD For Women – Use Low Impact Floor Exercises To Sculpt and Tone Your Legs , Butt, Hips, Thighs, and Glutes

Cathe Friedrich ICE To The Mat Legs & Glutes Lower Body Workout DVD For Women – Use Low Impact Floor Exercises To Sculpt and Tone Your Legs , Butt, Hips, Thighs, and Glutes

Product Infomation:

• Brand: Cathe

Product Description:

• This low impact lower body floor workout DVD targets the intermediate exerciser with options for advanced exercisers
• Get down and get ready for an all floor-based workout DVD that is sure to carve out the legs and glutes like no other.
• Includes 17 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
• Includes a bonus Icy Core abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
• ncludes a bonus Muscle Meltdown shoulder strength training workout to help sculpt shapely shoulder muscles