Beachbody CORE DE FORCE Base Kit DVD Workout Program, MMA Inspired Kickboxing Workouts for Men and Women, Easy To Follow Exercies Videos, Zero Equipment Required

Beachbody CORE DE FORCE Base Kit DVD Workout Program, MMA Inspired Kickboxing Workouts for Men and Women, Easy To Follow Exercies Videos, Zero Equipment Required

Product Infomation:

• Brand: Beachbody

Product Description:

• CORE DE FORCE: What could you accomplish in 30 days? How about getting into knockout shape—with the mixed martial arts-inspired workout designed to slash inches off your waist, blast away belly fat, and carve total-body definition!
• NO EQUIPMENT REQUIRED: Your Base Kit includes 10 MMA-Inspired Workouts on 3 DVDs. More than a run-of-the-mill Kickboxing workout. A total-body shred that focuses on blasting fat off your core—no equipment needed.
• INCLUDES EATING PLAN 7 CALENDAR: Quick-Start Guide, 30-Day Calendar, Eating Plan to help you stay on track and meet your goals. Each workout includes an easy to follow step-by-step breakdown to help you master the moves.
• MMA INSPIRED WORKOUTS: In 3-minute “rounds,” you’ll alternate between Boxing, Kickboxing, and Muay Thai combinations, cardio spikes, and bodyweight training for an insane calorie burn.
• TOTAL-BODY WORKOUTS with modifier included to help ease your way in. Anyone can do these zero-equipment, total-body workouts. Just follow the modifier until you’re ready to kick things up a notch.